Vitamins

I really don't know if everything I take makes a difference. I think of it as insurance- perhaps it will come in handy. My current list includes:

-Multivitamin- I take progressive woman's active and I am told it is a good one.
-Vitamin D 4000IU
- B12 2000IU
- Glucosamine and Chondroitin
-Oil 3-6-9
-Magnesium Glycinate

The most important of all- Iron-Floradix. If I do not take it on a consistent basis I do not sleep, I have no energy which really puts a damper on my life.