Interesting fact- this is the second race of the year I have done going by the title run 4/for health and they were both timed by the same company.
June 10k- 47:20
Sept 10k- 47:53
Apparently I am getting slower as the year goes on.It was hot, and I am losing the weight loss battle. Why do I do these things?
Really they were both bad days. The entire race I hated as it was on road. Road that I actually train on all the time- read BORING and sick of. OK enough negativity.
First year event put on for the Walkerton Hospital foundation. I actually made an effort and raised money -$303.00 worth. Excellent organization. By far the best first year event I have ever been to. Long sleeve tec t-shirt. Chocolate finishers metal. No door prises which is sad cause I love door prices and really who doesn't?
Maya did the 1k family fun run. My only beef with the day was there was a one size fits all cotton t-shirt for her. Well we didn't take it. She doesn't want it, it doesn't fit me. Frankly just a waste. I am sure they will be filling the racks of the local thrift store in the next month. She made me run it with her. So she moaned and complained the entire thing that I was running to fast and her legs hurt. Misery loves company so I'm thinking this has got to stop and I can not run with her. I didn't want to, I wanted to cut the apron strings but she almost had a panic attack thinking she would have to go by herself and all the other children. She got a kinder egg at the finish line- best prise ever. Oh and a ribbon. She cared way more about the egg.
Wednesday, September 28, 2011
Thursday, September 22, 2011
Happy Day
It is official, now that Ever is in school Luke and I can have 'date' days. I hate when couples who are long married using the term 'date" but anyways for lack of a better word- and suggestions are welcome- we spent the day together.
Spent a very challenging four hours MTN biking at Kolopore. It is rather depressing to say how many kilometres we covered in that amount of time so just know I could run it faster than I biked it today. Wow biking over rocky, rooty and hilly terrain is challenging.
Then we stoped at the bakery and the Lestleville chesse shop. Happiness all round.
Spent a very challenging four hours MTN biking at Kolopore. It is rather depressing to say how many kilometres we covered in that amount of time so just know I could run it faster than I biked it today. Wow biking over rocky, rooty and hilly terrain is challenging.
Then we stoped at the bakery and the Lestleville chesse shop. Happiness all round.
Wednesday, September 21, 2011
What makes me happy on night shift...
From the Toronto Star...
"Pack 20,000 men into a confined space and no good will come of it — either it’ll end in a brawl or, worse, the creation of the Promise Keepers."
From Miss Peregrine's Home for Peculiar Children
"I had just come to accept that my life would be ordinary when extraordinary things begin to happen."
And here's to hoping my superpower will manifest itself or a great windfall of currency of epic proportions will occur.
"Pack 20,000 men into a confined space and no good will come of it — either it’ll end in a brawl or, worse, the creation of the Promise Keepers."
From Miss Peregrine's Home for Peculiar Children
"I had just come to accept that my life would be ordinary when extraordinary things begin to happen."
And here's to hoping my superpower will manifest itself or a great windfall of currency of epic proportions will occur.
Tuesday, September 13, 2011
Halibution Forest 26k
This picture is for a man who does not want to be named but requested specifically to have his picture on the dink site.
Well from the photos one kinda guesses that if I am in possession of a Haliburtion stool, I must have won the race, and indeed I did. I just kinda feel like I am not worthy of it.
This was my second running for the forest. A little anti climatic over last year when it was all a big unknown. The mystical Haliburtion which a raced on two weeks notice. This year I have had some strong training, earlier in the summer, however, for the past month I have been working tons, have had a injury and just have not made fitness a priority. Thus just wasn't sure about Haliburton. I took a quick glance at the start list for the 26k and didn't see any obvious fast names, the thing is you just never know who you don't know. At the start line the man who shall be unnamed looked around and said 'ohh there is a lots of fast girls here'. In particular I was eying up a skinny girl with a iron man Canada visor and a woman who looked muscular fit- and had a matching lulu lemon shorts and bra. As well two friends from Hanover had travelled up with me- and if the one trained regularly she could definitely beat me. I knew that course was the driest anybody could remember but.....
I lead the race from the start to the finish. I like to go out hard, which I know isn't the best practice- that's why loops and out and backs are hard for me. I just stop pushing for some reason. Ran with the same guys I always do at ouser races. All though the first half I was looking for Grant who was running the 50k. I was praying that he stayed on course cause ummm he has a little problem with that. Not so effective as he did go off for 2k BUT that is far better than another guy I talked to who was 10k off. When I did see him I gave him a quick hug and kiss and then I got in trouble for wasting time. Last year I was so focused on the mud I just didn't notice the hills but this year they were overwhelming. I didn't feel like I walked alot, but I must have. At the the turn around I was 2-3minites up on second. As I didn't want a repeat of last year so there was alot of glancing over my shoulder for a female presence. Didn't really care about the men, they have testosterone and I don't. It is a really pretty course and I focused on that and the stool waiting for me. Spent some time feeling sorry for myself and my hamstring. Lots of emotion knowing that I was leading this race again, and how it was mine to lose like last year. Knowing that if I could pull it off it would be my first win EVER in a race.
When it felt like I was dragging too much I took a gel. Four in fact. Last year I remember just searching my fuel belt for anything cause I was so done. Don't know if I physically need them but mentally they do give me a boost. Glad I had my fuel belt cause those aid stations just feel so far apart. I found it to be a warm day.
When I came into aid station two the volunteers I don't think really realised I was in the 26k and didn't understand my haste just to dump water my my head and go. I had a strong finish, the gate was open but I went around the edge just as the course was marked just so I know I did the right thing. Felt good knowing I was the winner but I was feeling pretty loserish about my time. ON the insane muddy course last year I was five minutes faster!!!
I think last year the stars lined up ( not that I care about astrology but I think it is a good saying) and it was my day. Even though I came second last year I feel better about that race.
This year I was struggling with an injury and stress knowing that I needed a strong finish to get back on top of the OUSER points. I have felt like I am buying my time all summer until the magic of cooler fall temperatures and Ever going to school happens. I know I should be blissed about my win but if I look back at other years and see winners times of 2:50, 2:45, 2:47, 2:31 and I feel lousy about my 2:59.
I think I have an inferiority complex.
Re- Fashioned
Maya, my fashion obsessed little girl. The little girl who aspires to be a fashion show organizer. She has never seen a fashion show.
This little girl came to me and asked if we could cut short this long skirt. Of course I did for her. However as this is the child who grows it is actually to small to begin with, before she even made it to school she split it up the back. So I sewed in a panel. Really she needs side panels but I just don't think it is worth it. She got her short skirt for the first day of school and that is going to have to be enough.
To School!!!
It has finally happened- Ever has started school! He met his teacher last week, then today was the most anticipated day. We made his lunch, picked out an outfit and then he went to school and we left him there! The day was not without some drama. I had gotten him some shoes and he kept on wearing them so I hid them and now they remain hidden. Can't find them.
Maya reminded us he needed a blanket for quiet time and we don't have a surplus on little blankets, kindly, Maya offered one of her doll blankets. I have some superman fabric I will make a blanket out of.
AND when we got there it was discovered he wasn't going to his classroom but had gym, luckily it was with a teacher who is in the tri club but still, just don't understand.
Luke went in with him and made sure he was mildly sedated. This was after the crying stopped.
Here's our big grade three girlie. Again in a split class. 2/3 this time. I think next year I will insist she be a straight grade as this the THIRD year she has been in a split. I think she spends to much time focusing on the younger kids. Well at least she isn't in a portable. She got a new backpack for this year and a new shirt from me, otherwise I did no back to school shopping as Grammy is mildly obsessed with shopping for her :)
Maya reminded us he needed a blanket for quiet time and we don't have a surplus on little blankets, kindly, Maya offered one of her doll blankets. I have some superman fabric I will make a blanket out of.
AND when we got there it was discovered he wasn't going to his classroom but had gym, luckily it was with a teacher who is in the tri club but still, just don't understand.
Luke went in with him and made sure he was mildly sedated. This was after the crying stopped.
Here's our big grade three girlie. Again in a split class. 2/3 this time. I think next year I will insist she be a straight grade as this the THIRD year she has been in a split. I think she spends to much time focusing on the younger kids. Well at least she isn't in a portable. She got a new backpack for this year and a new shirt from me, otherwise I did no back to school shopping as Grammy is mildly obsessed with shopping for her :)
Saturday, September 10, 2011
A Dairy Beverage
Went to get Anne some chocolate milk (great recovery drink) tonight as it was on special a Mac's. 99/c per L
But it turns out it wasn't chocolate milk it was chocolate dairy beverage, which is disgusting (yes we taste the difference).
Seriously, its not milk, its manufactured modified milk ingredients. Its getting hard to find real chocolate milk and I thought in this day and age were were tryng to move away from man-made food like substances.
Oh well, there is always regular milk and chocolate powder, but I know I will be looking at the labels on those closely too.
But it turns out it wasn't chocolate milk it was chocolate dairy beverage, which is disgusting (yes we taste the difference).
Seriously, its not milk, its manufactured modified milk ingredients. Its getting hard to find real chocolate milk and I thought in this day and age were were tryng to move away from man-made food like substances.
Oh well, there is always regular milk and chocolate powder, but I know I will be looking at the labels on those closely too.
Tuesday, September 06, 2011
Dead
For the official record at my funeral I would like some people to sing I'll Fly Away and I would like Tracy Chapman's song Say Hallelujah played please. I really like her voice so just play it. Maybe with a slide show or something like that in the year 2061.
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