I must remember to double knot my shoes.
Repeat x10.
Wet wet day, tough footing mixed in with intense calf pain with some very fast/fun( 3:20)k's with Ron. Tied my shoes three times in the first two km. Stopped once to massage my calf.
So first in my age category was 52:14
I was third in 52:31
As first got a $50 gift card and as third got $20- not tying my shoes cost me $30. Hows that for a lesson!
And that's my Egg nog jog. Solid effort put forth considering my mileage went from 260k in October to 70k in November.
Sadly the tri club had only two people dressed in green as Ang and soon to be member Bodo thought skiing would be a more appropriate activity for a stormy day??????
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